1hr 15 min sessions
- Heartuflness Session: This comprises of introduction, meditation and question answers about heartfulness practice. Heartfulness details are available at heartfulness.org
- Happy Forever Session: This includes introduction, 15 min talk on Happy Forever concepts, 30 min meditation, 15 min Q & A and conclusion
- Pranayama & Meditation Session: This includes introduction, 45 min of pranayama, 15 min Heartfulness meditation, and conclusion
We conduct the above programs free of charges. However, decent arrangements of seating, drinking water, light snacks etc. have to be made by the organizers themselves.