1hr 15 min sessions
- Heartuflness Session: This comprises of introduction, meditation and question answers about heartfulness practice. Heartfulness details are at heartfulness.org
- Happy Forever Session: This includes introduction, 15 min talk on Happy Forever concepts, 30 min meditation, 15 min Q & A and conclusion
- Pranayama & Meditation Session: This includes introduction, 45 min pranayama session based on teachings of Maharishi Patanjali, 15 min Heartfulness meditation, conclusion
We conduct the above programs free of cost. However, decent arrangements of seating, drinking water, light snacks etc. have to be made by the organizers themselves.